Building Strength & Recovery for Athletic Performance: Using bioimpedance spectroscopy (BIS) to assess fluid balance in Sports Medicine for optimal sport performance and recovery
Wednesday, September 2nd, 6pm ET
Featured Faculty
Jordan R. Moon, PhD, CSCS, EP-C, ISAK Level 3, Dawn Nasta, & Chad Sirratt, AS, MAT, NASM, Cooper Ins, NSCA
Learning Objectives
- Understand the application of Bioimpedance Spectroscopy (BIS) in Sports Medicine — including how to establish athlete baselines and structure a successful body composition and fluid monitoring program from day one.
- Interpret the key clinical outputs of BIS — fluid balance, intracellular and extracellular fluid (ICF/ECF), and phase angle — and what they reveal about athlete hydration status, cellular health, and readiness.
- Apply segmental fluid analysis, phase angle, and skeletal muscle mass data to inform return-to-play decisions, recovery tracking, and workload management.
Featured Faculty
Jordan R. Moon, PhD, CSCS, EP-C, ISAK Level 3
Dr. Jordan Moon is a body composition and sports nutrition expert. He has authored 140+ publications, delivered 50+ invited presentations, and written a book on body composition. He has held university leadership roles and consults for nutraceutical companies on evidence-based product development. He is certified as an ACSM Certified Exercise Physiologist (ACSM-EP) and an NSCA Certified Strength and Conditioning Specialist (CSCS). His work focuses on translating body composition science into clear, usable methods for practitioners and the public.
Dawn Nasta
Dawn Nasta is a health optimization and human performance expert, Certified Personal Trainer, Certified Biological Medicine Practitioner specializing in gut health, and Licensed NEUFIT Practitioner. As founder of The PRO Method®, she brings more than a decade of experience at the intersection of biological medicine, digestive health, hydration, neuromuscular performance, and recovery. Dawn has worked with professional athletes and organizations across the NFL, NHL, MLB, UFC, IFBB, PGA, and LPGA.
Chad Sirratt, AS, MAT, NASM, Cooper Ins, NSCA
Chad Sirratt is a Muscle Activation Techniques practitioner and sports-recovery professional and Founder of Texas Muscle Activation (TMA) in Texas. Chad has 26 years of experience in physical therapy and personal training, specializing in MAT and non-invasive recovery modalities, including Piezo Wave 2 shockwave, Class IV laser, cryotherapy, spinal decompression, Nuefit, and Isophit. Chad has worked extensively with high-level youth, college, and professional athletes, helping to improve movement, strength, and recovery.